Baked Apples

Baked Apples
Print Recipe
A simple comforting dessert for autumn.
Servings Prep Time
6 20 minutes
Cook Time
20 minutes
Servings Prep Time
6 20 minutes
Cook Time
20 minutes
Baked Apples
Print Recipe
A simple comforting dessert for autumn.
Servings Prep Time
6 20 minutes
Cook Time
20 minutes
Servings Prep Time
6 20 minutes
Cook Time
20 minutes
Ingredients
Servings:
Instructions
  1. Turn the oven on to 200C/180C fan/ gas 6.
  2. Sit each apple on the chopping board and push the apple corer into the centre of each one. Alternatively, use a knife to remove the core.
  3. Score around the circumference of each apple with a small, sharp knife. This will help to prevent them splitting open.
  4. Mix the sultanas, muscovado sugar and cinnamon together in a bowl.
  5. Stand the apples, side by side, in a baking dish. Using your fingers or a teaspoon, push a little bit of the sultana mixture into each apple, using up all the mixture equally between them.
  6. Divide the butter into 6 equal blobs and add a blob of butter to the top of each apple.
  7. Add 1-2 tbsp. of water to the dish (this will caramelise with this sugar)
  8. Bake in the oven for 20 mins or until the apples are cooked through.
Recipe Notes

Apples are a good source of fibre and therefore helpful to keep our digestive tract healthy.

Research has shown that cinnamon can improve insulin resistance and elevated blood sugar levels. This suggests that including cinnamon as part of your daily diet can help to manage blood sugar levels, therefore reducing cravings for sweet foods and helping to stabilise energy levels.

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